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Reverb10 – 23 posts in 1!

  • Posted on January 2, 2011 at 11:03 pm

Okay – so just over a month ago I committed to participating in Reverb10.  And just over three weeks ago, I fell off the face of the earth. I knew I wasn’t going to be able to complete all of the prompts, but I’m rather embarrassed to say that I only did the first eight.

Jeez Louise – that’s pretty deplorable.

So, as punishment, I’m going to attempt to complete the remaining 23 in this very late post.  Hold on to your hats….here we go!

December 9 – Party. What social gathering rocked your socks off in 2010? Describe the people, music, food, drink, clothes, shenanigans. (Author: Shauna Reid)

My sister’s wedding in Mexico. It was an entire week of shenanigans, most of them sunshine- and margarita-soaked. Heck yes, good times.

December 10 – Wisdom. What was the wisest decision you made this year, and how did it play out? (Author: Susannah Conway)

I have two – registering for life coach training.  And then, de-registering for life coach training.  By the end of January, I will have completed the core curriculum, but I’ve opted not to continue on for certification.  Biggest. weight. lifted. ever. (well, this year anyways!)

December 11 – 11 Things. What are 11 things your life doesn’t need in 2011? How will you go about eliminating them? How will getting rid of these 11 things change your life? (Author: Sam Davidson)

I’ve decided that I’d rather list 11 things I do need in 2011: writing, yoga, creativity, colour, cuddling, bravery, vulnerability, connections, red gumboots, music, space. My 2011 life in a nutshell.

December 12 – Body Integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds)

This is going to sound totally odd, but the moment that springs to mind is not entirely pleasant (weak stomachs, do not read further).  The evening after my foot surgery, I gracelessly but calmly spewed my guts out into a bedside bucket. And although I was completely stoned on painkillers, I had a brief moment of clarity when I knew that my mind was completely pissed about what had happened to my body and therefore, had decided to launch (literally) its formal protest.

December 13 – Action. When it comes to aspirations, it’s not about ideas. It’s about making ideas happen. What’s your next step? (Author: Scott Belsky)

Finally buckling down and reworking this blog.  That’s happening soon.  I’ve been threatening for months, as I’ve ruminated on the multiple possibilities.  I’ve spent many hours letting it take shape in my brain….I’m finally (almost!) ready to let it take shape on the internets.

December 14 – Appreciate. What’s the one thing you have come to appreciate most in the past year? How do you express gratitude for it? (Author: Victoria Klein)

My own opinion. Writing is my gratitude.

December 15 – 5 Minutes. Imagine you will completely lose your memory of 2010 in five minutes. Set an alarm for five minutes and capture the things you most want to remember about 2010. (Author: Patti Digh)

2010 was the year I grew up, and I also the year I realized that growing up doesn’t have to be a “grown up” thing. It’s the year I let go, and also the year held on for dear life – and also when I learned how to listen to myself to realize when one is right and the other can wait. 2010 was the year I created real memories, not flashcards of a life.

December 16 – Friendship. How has a friend changed you or your perspective on the world this year? Was this change gradual, or a sudden burst? (Author: Martha Mihalick)

I have many friends, but only a few close friends.  And those few close friends have shown me that it’s ok to change – that it’s necessary to change – that they’ll still love me if I change, or if I don’t. That they’ll change with me, or stand beside me and support me.  That my opinions are important and that it’s okay to open my big fat mouth because sometimes people wanna know what I’m thinking. (thank you Stinky and Mr. A).

December 17 – Lesson Learned. What was the best thing you learned about yourself this past year? And how will you apply that lesson going forward? (Author: Tara Weaver)

I am not who I think I am – I’m better. Time to run with it kiddo.

December 18 – Try. What do you want to try next year? Is there something you wanted to try in 2010? What happened when you did / didn’t go for it? (Author: Kaileen Elise)

A few weeks ago, we got slightly tipsy on the beach in Puerto Vallarta and I offhandly made the comment that I’d like to try parasailing.  Mere minutes later, I was flying (paralyzed with fear) through the air.  I hated every second of it.  I will never do it again.  But at least I can say that I’ve done it. I honestly can’t think of anything I want to try in 2011 that I haven’t already tackled, but you never know after a few too many Coronas.

December 19 – Healing. What healed you this year? Was it sudden, or a drip-by-drip evolution? How would you like to be healed in 2011? (Author: Leonie Allan)

Some very understanding, patient and supportive health professionals have given me more than I could possible imagine on my own personal path to healing. Kindness and validation go a very very long way.

December 20 – Beyond Avoidance. What should you have done this year but didn’t because you were too scared, worried, unsure, busy or otherwise deterred from doing? (Bonus: Will you do it?) (Author: Jake Nickell)

Should is an evil word. I don’t believe there was anything I “should” have done this year that I didn’t because I believe I truly listened to myself this time around – a practice I intend to continue in 2011.

December 21 – Future Self. Imagine yourself five years from now. What advice would you give your current self for the year ahead? (Bonus: Write a note to yourself 10 years ago. What would you tell your younger self?) (Author: Jenny Blake)

Don’t ever stop listening to yourself.  You’re on to something, kiddo, and even if you can’t quite put your finger on it right now, you still know that it’s right.  Not everything in this world needs to be black and white – sometimes your answers can be found right there, in the middle of gray.

December 22 – Travel. How did you travel in 2010? How and/or where would you like to travel next year? (Author: Tara Hunt)

2010 = 3 weeks by car in France. 1 week on foot in New York City. 2.5 weeks on sun lounger in Mexico.

2011 = 3 weeks by train in Italy, France and Spain. 1 week on beer in Scotland. 1 week on more beer in Ireland? And wherever else this amazing life will take me.

December 23 – New Name. Let’s meet again, for the first time. If you could introduce yourself to strangers by another name for just one day, what would it be and why?

Ms. New Boots.  ’cause I got some, and I’m ready to wear ‘em.

December 24 Prompt – Everything’s OK. What was the best moment that could serve as proof that everything is going to be alright? And how will you incorporate that discovery into the year ahead?

I wish I had a better, more profound answer to this one.  But the most recent moment that comes to mind was when my two drunken feet landed back on the sand after 8 minutes of terrifying parasailing. I’m petrified of heights and the whole time I was in the air, I spoke out loud to myself – first, telling myself I was still alive and I wasn’t going to die and second, counting out loud the seconds until it was all over. As soon as my feet hit the ground, I knew I would be ok.  Actually no – as soon as I saw Mr. Ambitious waiting for me on the beach (even though he looked like a tiny speck from that high up), I knew I would be ok. Hunh. Go figure.

December 25 – Photo – a present to yourself Sift through all the photos of you from the past year. Choose one that best captures you; either who you are, or who you strive to be. Find the shot of you that is worth a thousand words.

December 26 – Soul Food. What did you eat this year that you will never forget? What went into your mouth & touched your soul? (Author: Elise Marie Collins)

One of my best meals this year was a Lyonnaise stew in a hole-in-the-wall yet highly recommended tavern in Lyon. The moment I stepped into the place, I felt unbearably uncomfortable – an obvious tourist – but we stayed, tried the local cuisine, and had one of the best meals of my life.

December 27 – Ordinary Joy Our most profound joy is often experienced during ordinary moments. What was one of your most joyful ordinary moments this year? (Author: Brené Brown)

See here.

And here.

December 28 – Achieve. What’s the thing you most want to achieve next year? How do you imagine you’ll feel when you get it? Free? Happy? Complete? Blissful? Write that feeling down. Then, brainstorm 10 things you can do, or 10 new thoughts you can think, in order to experience that feeling today. (Author: Tara Sophia Mohr)

Ok, this is a long one, and this post is already 10 miles long.  So, I’m just gonna stick to the first part – in 2011, I want to achieve my sense of purpose.  It’s so close I can smell it.

December 29 – Defining Moment. Describe a defining moment or series of events that has affected your life this year. (Author: Kathryn Fitzmaurice)

January 18 was the day I first posted on this blog.  My own writing has coached me and encouraged me through some huge decisions and transitions this past year. Leading me to believe that I’m kind of awesome.

December 30 – Gift. This month, gifts and gift-giving can seem inescapable. What’s the most memorable gift, tangible or emotional, you received this year? (Author: Holly Root)

Cheese alert! Kindness, friendship, understanding and validation were the greatest gifts I received this year. I have moved forward in leaps and bounds because of them.

December 31 – Core Story. What central story is at the core of you, and how do you share it with the world? (Bonus: Consider your reflections from this month. Look through them to discover a thread you may not have noticed until today.) (Author: Molly O’Neill)

Oh Reverb10, you had to end on a cheesy note, didn’t you? *sigh*

Ok, I’ll go with you on this little journey.  When I think back on all my reflections from this month (which wasn’t that hard since I wrote the majority of them tonight), I am most proud of my post from December 8th (Beautifully Different) because I think it’s the post that’s most authentically me:

“I’m the girl that loves pink, but rarely wears it.  I’m the girl that craves red gumboots, and loves to stand in the rain.  I’m the girl that lives off laughter, but would die without silence.  I’m the girl that believes a smile can make a difference in anyone’s day.

I’ll do anything to make you laugh. I’m authentically and genuinely curious. I’m contagious and I’m subtle, and I know when to be one and not the other.

I’m playful, surprising and honest. I have a song in my head at all times. I want to hear your story and I wholeheartedly believe you can do anything.

I believe in Santa Claus, and toothfairies, and karma, and fate – not as ethereal, unexplained and magical things, but as manifestations of our own incredible faith, goodness and kindness. I believe in people.”

Here’s to 2011 – a year of exploration and connection, sparkling and radiating, goodness and kindness, wonder and magic and, of course, red gumboots.

Beautifully Different: I’m the girl…

  • Posted on December 8, 2010 at 10:12 am

December 8Beautifully Different

Think about what makes you different and what you do that lights people up. Reflect on all the things that make you different – you’ll find they’re what make you beautiful. (Author: Karen Walrond)

As I sit here in a Starbucks in the heart of the uniquely different Commerical Drive neighborhood of Vancouver, I look around me and I’m struck by all the fabulously different people that sit here too.  The man in the pageboy cap that enters intensely, talking on his cell-phone, looks around and then leaves.  The 3 women talking excitedly about becoming Avon reps. The two moms with the gorgeous curly-haired children. The rumpled man in the corner staring suspiciously around the coffee shop. The two mom-preneurs with their laptops out, deep in discussion, deep in planning.  The raucous group of four middle-aged men (newly retired?). The older man in a ballcap sharing uncomfortable silence with the younger man in a ballcap.  And then there’s me.

The girl with the awesome boots and cozy sweater, sipping her chai latte and typing feverishly, while simultaneously listening in on everyone’s conversation and trying not to be too obvious about it.  What makes me different from these people?

I’m the girl that loves pink, but rarely wears it.  I’m the girl that craves red gumboots, and loves to stand in the rain.  I’m the girl that lives off laughter, but would die without silence.  I’m the girl that believes a smile can make a difference in anyone’s day.

I’ll do anything to make you laugh. I’m authentically and genuinely curious. I’m contagious and I’m subtle, and I know when to be one and not the other.

I’m playful, surprising and honest. I have a song in my head at all times. I want to hear your story and I wholeheartedly believe you can do anything.

I believe in Santa Claus, and toothfairies, and karma, and fate – not as ethereal, unexplained and magical things, but as manifestations of our own incredible faith, goodness and kindness. I believe in people.

I’m the girl that would rather believe that you’re just having a bad day, than you’re an asshole.

I’m the girl that believes, at the heart of it all, that we all want the same things – love, compassion, understanding, kindness – and we all deserve those things.  The way we receive those things and the way we give them might be different, and that’s what makes each of us beautifully unique.

Community: Reverb10 reads my mind

  • Posted on December 7, 2010 at 4:47 pm

December 7Community

Where have you discovered community, online or otherwise, in 2010? What community would you like to join, create or more deeply connect with in 2011? (Author: Cali Harris)

It’s ironic that this prompt came up today because all I’ve been thinking about lately is community. So, thanks Reverb10 for completely reading my mind.

In January of 2010, I launched this very blog.  I was petrified, but it just felt right.  After months of debating and worrying and jotting down ideas and changing my mind, I finally posted my first post on January 18th.  At that point, the only people reading were my mom, my sister and my husband (thanks guys!) – and even that was utterly terrifying. But something compelled me to write.  I wanted that sense of community – I wanted to know that I wasn’t alone in what I was thinking and feeling and writing. I wanted others to know that they weren’t alone either.

I’m not totally where I envisioned myself after almost a year of writing.  I had a lofty goal of 1000 subscribers or followers, and right now I’m sitting at about 150.  But those 150 are all wonderful, interactive, supportive, lovely people.  And I wouldn’t trade you guys in for 1000 anyones.

As 2011 approaches, and I start to hone in on my new goals, I know this blog is going to change.  The Quarterlife Quest fit me quite perfectly about a year ago, but I’m starting to feel like I’ve outgrown it, and I have big new ideas on the horizon. I have wildly colourful visions of a new community – a community where I get to expand even further and reach more people.  A community where others can realize their own amazingness through the amazingness of others.  A community that supports one another and believes in one another and encourages one another to do amazing things.

I still have no idea what this is going to look like yet – the ideas are all still swirling madly about in my head – but the fairy dust is starting to settle and I’m anxious to see what I create as it all falls into place.

So, a special thank you goes out to all of you who have made this blog into a lovely little community for me. I can’t wait to see what the future holds and I hope you’ll come along for the ride!

Make: Music, Decisions and Pie

  • Posted on December 6, 2010 at 3:48 pm

December 6Make.

What was the last thing you made? What materials did you use? Is there something you want to make, but you need to clear some time for it? (Author: Gretchen Rubin)

Music.  The last thing I made was music.

I used my voice, the voices of others, my talent, the talent of others. I used friendship and compassion and cooperation and creativity and understanding.  I used patience and breath, colour and movement, spirit and soul. I used everything that was right in my day, and I swirled it all together in harmony.

I’m a maker by nature. Creativity is such an essential part of who I am that I get the urge to make things all the time, whether it’s a new recipe, a birthday card, a scarf, a necklace, a song, Ikea furniture.  You name it, and chances are, I’d like to try my hand at making it.

But in the coming year, I’d like to make decisions.  And as fate would have it, I just managed to make one very big decision that has conveniently cleared up a lot of time to allow me to pay attention to those other decisions I want to make. I want 2011 to be about clarity. I want to dedicate time to really thinking about what my next steps are in my life and in my business.

Oh, and I want to learn how to make my grandmother’s apple pie. Because decisions are so much easier to make when there’s pie.

Wonder & Letting Go – Two Posts in One

  • Posted on December 5, 2010 at 6:23 pm

December 4 Wonder.
How did you cultivate a sense of wonder this year? (Author: Jeffrey Davis)

Well, it’s Sunday night and I still haven’t blogged about wonder. It’s been a bit of a hectic weekend, but don’t take my lack of writing for lack of having any wonder. I gotta say that I love that the prompt has asked us how we cultivate wonder.  ‘Cause I’ve sure experienced it – but what have I done to cultivate it?

Wonder, to me, is that feeling you got as a child on Christmas eve, when you went to bed, straining for the sound of reindeer hooves on the roof.  Wonder is Christmas morning, when the milk and cookies have magically disappeared.  Wonder is stepping foot into Disneyland, and having the magic and music of being a child unravel you. Wonder is planting a seed and actually watching it grow, day by day. Wonder is spinning and spinning and catching snowflakes on your tongue. Wonder is painting your entire office purple.

I’ve discovered something recently.

I’m a bit of a “wonder whore.” I seriously can’t get enough of it. I need it. I crave it.

I want bright red gumboots so I can jump in puddles with it.

I’m cultivating my own wonder day by day, releasing that inner child every now and then and sparkling fairy dust all over my world.

December 5 Letting Go.
What (or whom) did you let go of this year? Why? (Author: Alice Bradley)

This one’s a thinker. I’m fairly certain I know my answer, but I’m trying to decide if it makes me sound like an asshole.  Or maybe kinda flaky? Whatever. Not my problem. Hence:

This year I’ve let go of the burden of responsibility.

Or at least I’m working on it.

I’m a people-pleaser.  I spend countless hours worrying about other people’s lives. I have always felt the weight of other people’s problems, as if they are my own, feeling like I need to solve something for them.  That I need to stretch further, work harder, stay later, be better, talk more, (talk less), be more, (be less). I’ve spent far too much time worrying about how my actions (or lack of actions) will affect other people, and little to no time worrying about how my actions affect me. If there’s one thing that coach training and a buttload of counseling has taught me this year, it’s that each and every person is naturally creative, resourceful and whole (thank you CTI for your wording). I can only do what feels comfortable for me – if that doesn’t work for you, then you will find a way to figure it out.  Or we can work it out together.  But I don’t have to fix the world, all by myself.

By letting go of that burden, I can hold on more firmly to myself.

Cheese, anyone? ;)

Vivid Moments of 2010

  • Posted on December 3, 2010 at 11:57 am

December 3 Moment.
Pick one moment during which you felt most alive this year. Describe it in vivid detail (texture, smells, voices, noises, colors).

Oh lordy.  Out of a year of so many “alive” moments, I have to pick just one??

I’d have to say that 2010 has been monumental for me in terms of being alive.  I feel like I’m finally getting in touch with that “me” that got shelved in my effort to do everything I thought I should be doing.  And strangely enough, when I spent all my time being who I thought I should be, I wasn’t really “there”; I have a very hard time conjuring any real memories pre-2010.  That’s not to say that I don’t remember anything pre-2010 – it’s just that those memories aren’t vivid.  They don’t come packaged with the textures, smells, voices, noises and colours.  They’re just kind of like silent movies or quick polaroids.  Nice to have, fun ot look at, but they don’t really “bring me back” to that particular moment.

But back to the task at hand – my 2010 moment of aliveness:

Nightime in Paris. February 9, 2010. Snow falling. Pure joy.

My husband I had decided to avoid the craziness of the Vancouver Olympics by booking a 3 week vacation in France.  We arrived in Paris on the morning of February 9th and the snow was already falling. We spent the afternoon checking into our hotel, and resting after the long flight. We had an early dinner at a small pizza place next door to our hotel, imbibed a bottle of wine in our room and then decided to make the short walk over to the Eiffel Tower to see if we could check out the city sites while blanketed in snow.

Unfortunately, upon our arrival, we learned that the tower had been closed, due to the snow.  But I still can remember that moment standing underneath the tower, drinking in the sites as the snow softly fell. There’s something about snow falling that makes everything so quiet. Here we were in the middle of a bustling European city at 9pm at night and it was completely silent (aside from my own half-tipsy running commentary).  The soft orangey-blue lights lit up the shallow blanket of snow on the ground, making the park look so pristine and tranquil. I remember spinning round and round under the tower, arms outstretched, catching snowflakes in my mouth, laughing with my husband and reveling in this little moment of magic.

We walked mittened-hand in mittened hand through the park and back through the Paris streets to our hotel.

It was a tiny moment.  But a vivid moment.

I also feel I would be remiss if I did not also mention this moment, which is also a pivotal and perfectly preserved 2010 moment for me as well.

Gosh, I’m one lucky gal.

Shoulding All Over Myself

  • Posted on December 2, 2010 at 2:52 pm

It’s Day 2 of Reverb10 and I’m already proud of myself for writing two days in a row – yay me! Here’s today’s prompt:

December 2 Writing.
What do you do each day that doesn’t contribute to your writing — and can you eliminate it?

You know, this question kinda made me cranky. I feel like it’s insinuating that I want to be writing every day, and that I don’t because there’s something holding me back.  Well, partner, I just don’t feel that’s the case!  I live a very full, rich, busy and exciting life. Some days, I just don’t want to write; I don’t have the desire.  There’s something else that’s calling to me.  And that might be meeting with a friend, or going to yoga, or chillin’ in a Starbucks, or hunkering down with a bowl of chocolate ice cream to watch another episode of Sex and the City. And those are all things I love.  And even though I love writing, I only write when I feel compelled.  So, if I ain’t compelled, I ain’t writin’!

But – to get back to the question (I’ll try to do this “seriously” now) – what do I do each day that doesn’t contribute to my writing? I guess “writing” in and of itself doesn’t have to literally mean the physical act of pen to paper or fingertips to keyboard. The question, for myself, should be more: What do I do each day that doesn’t contribute to my self-expression and creativity?

Now it gets easier.

I worry.  I plan. I schedule. I stress. I get caught up in what I “should” be doing. I should be doing the dishes. I should be wrapping Christmas presents.  I should be putting together those invoices.  I should be doing laundry.  I should be marketing myself.  I should be brainstorming.  I should, I should, I should.

I’m shoulding all over myself (thank you Sex and the City for the clever pun).

That’s what gets in the way of my self-expression and creativity.  Can I eliminate it?  I’m working on it.  Honestly. That’s why I’m learning to take time to do the things I want to do like chill in Starbucks, go to yoga classes and eat chocolate ice cream.  And write. :)

Sparkling and Radiating into 2011

  • Posted on December 1, 2010 at 10:51 am

I’ve decided to sign on to Reverb 10 – at least while I can manage it.  Reverb 10 is an annual event and online initiative to reflect on the year and manifest what’s next. Each day of December a daily creative prompt is sent out….December is going to be a bit nutty for me, so I don’t foresee myself being able to write all 31 prompts BUT – I’m okay with that. I’ll just write when I can – like today!

December 1 One Word.
Encapsulate the year 2010 in one word. Explain why you’re choosing that word. Now, imagine it’s one year from today, what would you like the word to be that captures 2011 for you?

A few words have tumbled through my mind since reading this prompt.  Growth. Leap. Daring. Colourful. Bold. Change.

But I think I might have to stick with the first word that popped to mind.  It’s not particularly glamorous but it wraps up the whole year in its entirety.

Motion.

2010 was a big year for me.  I started this blog.  I signed up for coach training. I had foot surgery. I went to New York. I went to France. I joined Aliqua. I made personal commitments to my relationship. I started doing yoga. I changed up my workspace. I adopted a cat.  I started my own business. I tried new things.  I failed brilliantly. I had huge successes.

I was always moving forward.

That’s such a stark difference from my years leading up to 2010.  Sure, I finished high school, I went to university, I graduated and got a job – all of that sounds like I was moving forward. But I was really just treading water, trying to keep up with what I thought I should be doing.

In 2010, I’ve done what I’ve always known I wanted to do.

So, what does that mean for 2011? I’ve got two words kicking around in my brain: Sparkle & Radiate. In 2011, I will keep that forward momentum, but I hope to spend more time just being in my super awesomeness. Yeah, I know that sounds totally conceited and self-absorbed.  But whatever – in order for me to keep moving forward, I need to know this is true.  I need to sparkle and radiate in my own super awesomeness.

Take that, cliquey high school bitches.